線香瑜伽・提神安睡瑜伽體驗坊 Incense Yoga Workshop | 香丘 x 日常

探索線香瑜伽，提升生活品質 🌿✨

在這個匆忙的現代生活中，給自己一點寧靜的時光，透過天然線香和瑜伽的完美結合，成為每天的小確幸。

我們與本地的YOGA STUDIO - DAILY日常攜手合作，誠摯邀請您參加我們的「提神瑜伽」及「安睡瑜伽」的線香瑜珈體驗工作坊。

 

 ABOUT DAILY YOGA 

在DAILY享受舒適放鬆的瑜伽練習

「將零亂匆忙的生活節奏停下 放空思緒

把注意力放回自己身上」

只專注 每個吸呼 每個延伸 當下感受

把「對自我覺察 充滿意識」的態度

帶進日常生活

 

 

🌅 晨間提神

瑜伽
（每逄星期一、三、日早上）： 想要在晨間保持專注、擁有更好的一天嗎？我們的提神

瑜伽將教導您搭配適當的線香，透過瑜伽伸展，提升專注力，改善壓力，使思緒更加清晰。

 

🌙 安睡

瑜伽晚間療癒
（每逄星期三、四、日晚間）： 想要晚上獲得更好的休息和入睡？我們的安睡

瑜伽將與您分享晚間使用線香的技巧，搭配瑜伽呼吸法，舒緩肌肉酸痛，平和情緒，助您輕鬆入眠。

 

工作坊內容：

🧘‍♂️ 專業

瑜伽指導： 
由專業

瑜伽導師1對1或1對2的瑜珈練習，深入指導您應用瑜伽於不同時間的生活之中。在瑜伽過程中透過呼吸法，將注意力回歸到自己的身上，配合本地 「香丘」的天然線香，一吸一吐間的鼻息，將香氣從鼻腔帶進胸腔，穿梭到身體每寸肌膚，為身心靈帶來更深沉的放鬆療癒。

 🌸 線香體驗： 
您將親身體驗適用於晨間和晚間的不同線香。工作坊完結後，可獲贈線香一盒，讓你回到日常生活中也能隨時感受線香瑜伽的療癒。

改變從線香開始，習慣成就美好生活。

立即加入我們的線香

瑜伽體驗，讓每一天都成為您生活的美好一部分。感受香氣與瑜伽的融合，為您的身心靈注入愉悅和平靜。報名參加，開啟您的線香瑜伽之旅！ 🌿🕊️

 

 

工作坊時間：
提神瑜伽：Mon,Wed,Sun 10:00-11:00
安睡瑜伽：Wed,Thur,Sun 20:30-21:30
地點：Khora, 

128號 Bedford Rd, Tai Kok Tsui(太子地鐵站C1出口10分鐘路程)

 

#呼吸系統疾病、孕婦、 蠶豆症人士或身體不適者不建議參與，請先詢問專業醫生意見，或於課堂前先諮詢導師意見   

Explore Incense Yoga, Elevate Life Quality 🌿✨

In the hustle and bustle of modern life, gift yourself a moment of tranquility. Through the perfect fusion of natural incense and yoga, discover a daily dose of joy. Join hands with our local YOGA STUDIO - DAILY, and embark on our "Revitalizing Yoga" and "Soothing Sleep Yoga" Incense Yoga Workshops.

 

ABOUT DAILY YOGA: Experience comfortable and relaxing yoga practices at DAILY. "Pause the chaotic pace of life, empty your thoughts, and redirect your focus to yourself. Focus on every breath, every stretch, and feel the present moment. Bring an attitude of self-awareness and consciousness into everyday life."

 

🌅 Revitalizing Morning Yoga
(Every Mon, Wed & Sun morning): Want to stay focused and have a better day? Our Revitalizing Yoga teaches you to pair the right incense with yoga stretches to enhance concentration, alleviate stress, and clear your mind.

🌙 Soothing Sleep Yoga
(Every Wed, Thur & Sun evening): Seeking better rest and sleep? Our Soothing Sleep Yoga shares incense techniques for the evening, coupled with yoga breathing exercises to ease muscle tension, calm emotions, and help you drift into a peaceful sleep.

Workshop Highlights:

🧘‍♂️ Professional Yoga Guidance:
Experience 1-on-1 or 1-on-2 yoga sessions with expert instructors, guiding you to integrate yoga into various aspects of life. Immerse yourself in the aroma of "Heung Yau" natural incense, syncing breaths with its scent, bringing relaxation to every inch of your body and soul!

🌸 Incense Experience:
Explore different incense suitable for morning and evening. Receive a complimentary box of incense at the end of the workshop, ensuring the healing essence of incense yoga stays with you in your daily life.

Transform your life starting with incense. Join our Incense Yoga experience, making each day a beautiful part of your life. Feel the fusion of aroma and yoga, infusing joy and calmness into your body and mind. Register now and embark on your Incense Yoga journey! 🌿🕊️

Workshop Schedule:
Revitalizing Yoga: Mon, Wed, Sun
10:00-11:00
Soothing Sleep Yoga: Wed, Thur, Sun
20:30-21:30
Location:

Khora, 

128 Bedford Rd, Tai Kok Tsui(10 minutes from Prince Edward MTR Station Exit C1)

#People with respiratory system diseases, pregnant women, individuals with G6PD deficiency, or those feeling unwell are not recommended to participate. Please consult with a medical professional or seek the instructor's advice before joining the class.

 

For $388 per person , enjoy a professional Incense Yoga session plus a complimentary box of incense. Experience the healing power of Incense Yoga now! 🌳